WANT TO KNOW HOW TO TRANSFORM YOUR LIFE AND BE HAPPIER?
'The Transformation Plan' will support you to shift your mindset, live in the present moment, achieve your goals, develop an attitude of gratitude and increase your happiness in as little as 30 days and it is really simple and easy to implement into your daily life.
- By focussing on various strategies, you will never get bored with your wellbeing routine and you will achieve maximum personal growth.
- I know separation: Separation from self, loss of identity and self worth.
- I know separation: separation from a partner, loss of parental responsibilities, status, home, family and friend connections and purpose.
- I know separation: separation from important family and friends (our sisterhood), and community.
- I know how to use your lowest time to pause, reset, realign and grow.
- I know that this Tool works because I have transformed my own life using these tools.
Any separation can be the perfect opportunity for a life review and reset: separation can be an empowering life reset that leads you to living your happiest life.
CERTIFIED LIFE TRANSFORMATION & DIVORCE & SEPARATION COACH
GRADITUDE, MANIFESTING, MINDSET, FORGIVENESS
Hello amazing human, I'm Rebecca McGowan, Certified Life Coach & Accredited Family Law Solicitor.
I work with professional women who are ready for a life transformation.
I'm all about simple, practical strategies & skills to support you shift your mindset, increase your happiness & support you to live your best life.
4 steps to happiness - the 'secret' plan to transformation
STEP 1: DAily 4 steps to happiness
STEP 1: DAily 4 steps to happiness
STEP 1: DAily 4 steps to happiness
STEP 1: Before getting out of bed in the morning, follow the '4 Steps to Happiness' Plan and repeat again before going to sleep in the evening.
STEP 2: wellbeing week tool
STEP 1: DAily 4 steps to happiness
STEP 1: DAily 4 steps to happiness
STEP 2: Each morning, set your intentions around how you want to feel focusing on the wellbeing tool for that day in the 'Daily Wellbeing Week' tool.
That way, you have a different wellbeing focus each day
Follow each tool for as little as 30 days and notice the shifts.