LIFE COACHING & MENTORING FOR PROFESSIONAL WOMEN SEEKING HAPPINESS FOLLOWING SEPARATION

LIFE COACHING & MENTORING, VIRTUAL MASTERCLASSES, MOONEE VALLEY WOMEN'S CIRCLE

Email rebecca@theseparationcoach.com.au if you are interested in 1:1 coaching or joining my next online Masterclass or Women's Circle.

Rebecca McGowan: Internationally Certified Life Coach

Life Coaching & Mentoring Services

- 1:1 Life Coaching & Mentoring

I offer coaching packages over 3 months, 6 months and express coaching after you have finished one of the two coaching packages and a one off or ongoing monthly consult.

My life coaching comes with a difference. Having worked as a Family Lawyer for 20 years, I include mentoring in all of my packages so that you gain the benefit of working with a Law Institute of Victoria Accredited Family Law Specialist.

See the "Services & Praise" for further details and pricing.

-Virtual Masterclasses

I run regular Virtual Masterclasses that are low cost and allow you to meet other women whilst learning how to incorporate easy wellbeing tools into your daily life. The tools discussed in these Masterclasses are life changing and include Gratitude, Self Awareness, Self Love tools, Judgement Detox, Forgiveness of self, Forgiveness of Others, Boundary setting, Presence, Goal setting, implementing morning and evening wellbeing routines, Breathing and Meditation and Grounding practices.

- Women's Circle

Craving connection, support, positive energy, friendship and networking? This Women's Circle is for women who have reached that amazing 40 something milestone and wish to connect with mindful women. This a a free wellbeing tool that occurs in Moonee Ponds and is simply aimed to bring more love into your life because when women empower women and champion other women on, amazing things occur.

Are you ready to reach your best and highest potential?

Separation is painful. It involves a lot of loss and change.

As an Accredited Family Law Specialist Lawyer and Internationally Certified Life Coach, I have spent 18 years working with people who have separated, so please know that I lovingly see and hear you. I know how deeply painful your separation is and that this is an emotionally charged and challenging time in your life. I know you are in pain and that you may be feeling invisible, disempowered and like you have lost your life purpose. I encourage you to sit with your feelings and in your pain because deep growth and change comes from moving through your pain and learning who you really are so that you can grow and make inspired change in your life.

Whether you have separated from a partner, from self, from friends, family or another significant relationship, if you take one thing away from being on this site,

let it be that your separation can be a powerful and inspired 'LIFE RESET' that allows you to meet yourself where you are right now to do the necessary work of healing which then allows you to move on to live a happier and more rewarding life. The work of 'transformation' can deliver you the most amazing positive changes.

You won't always feel the way you do now and you can use this opportunity to take a

powerful life pause

where you look deeply at yourself and your life and redefine your relationship with yourself and others: set boundaries, learn how to love yourself, rediscover or discover who you are, align with the universe or a higher being and know deeply in your heart how amazing and important you are.

Change is possible and it can be empowering and lead you to happiness and freedom.

Separation is the perfect time to put yourself first and learn new skills to create a new relationship with the most important person in your life; YOU.

If you are ready to prioritise you, get in contact with me for a complimentary connection conversation to see if we would be a perfect coaching match. I am so excited to go on this journey with you.

Quick daily tips for using your separation to create more happiness

Wellbeing Week Tool

Maximum wellbeing boost with minimal effort.

Each day you focus on one wellbeing element.

read my blog post

#forgive #authentic #gratitude #mindsetmatters #boundaries #personalempowerment #lovematters

To support yourself in your transition from pain to feeling empowered, visible and happy, you simply start with creating a morning and evening routine focussing on intentions, gratitude and forgiveness. Next, check in with yourself throughout the day and reset to remain in alignment with your authentic self.

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Hello lovely, thank you for stopping by. Today is going to be a brilliant day for you. Smile and tell yourself SOMETHING POSITIVE BECAUSE YOU DESERVE THE BEST!

Get in touch rebecca@theseparationcoach.com.au